BPS Chartered Psychologist




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"I am always nervous before a match. I always have been."

Jonny Wilkinson, Rugby


Stress management cd

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© Dr Victor Thompson


Sport stress management CDs

I've researched the most effective stress management techniques and recorded these for you on CD. Many of these techniques are based on the latest interventions that I teach in stress management courses within the NHS. I've combined what I know that works for non-athletes with sports psychology research and my experience of working with sports people.

One version is applicable to all sports, plus there are now some sports-specific versions with the same effective techniques, plus specific ideas on how to apply the techniques to the different settings. Click on the links to learn more or order today:

Effective · Tailor-made · Professional

Dr Victor Thompson


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